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Therapy should be a safe environment to cultivate change and grow through life’s challenges.
Therapy should be a safe environment to cultivate change and grow through life’s challenges.
Our goals are to:
Our goals are to:
• Help you identify any hurdles or challenges
• Remind you of your strengths
•Encourage you to recognize your own wisdom & inner beauty
• Collaborate with you through every step of the way
We appreciate that we are all unique, and like the variations of different house plants we all require individualized care. You are your own expert and we want to help you learn how to nurture yourself. While we can’t control life’s rainstorms, we can teach you new skills and help you to be gentle with yourself while you grow.
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